Sorry for the lack of blog posts peeps. You shall have to follow my Facebook page - I update it more regularly than this. My bad. https://www.facebook.com/Wheatfreeandyum
So, today I called into the supermarket to grab some milk, ham, bananas and chicken breast as I was planning on making chicken schnitzels for dinner. Walking through the fruit and veg department I saw some beautiful looking leeks on special -$1 each. Instantaneously I thought of Chicken and Leek Stroganoff. Yummo! So that's what I came home to cook.
I pay homage to Jamie Oliver who has this recipe in his Ministry of Food cookbook, however I wanted more veg in mine (to try to make up for the cream) so this is my version:
Ingredients - to serve 4
400g basmati rice (or rice of choice)
1 large leek
About a cup of chopped cauliflower
A handful of fresh green beans, chopped
A large handful or two of sliced mushrooms (I used button mushrooms - you can use your choice of mushrooms)
2 large chicken breasts, cut into small strips
About 30g butter
Olive oil
about 200ml of white wine
about 200ml of water
about 250ml of cream
salt & pepper
Small bunch of parsley - finely chopped, stalks and all
1 Lemon
Method-
Set your rice up to cook. Don't ask me how - I'm hopeless at cooking rice in the traditional way so I always used my steamer to cook it. Now I steam it in my Thermomix - 16 minutes and its perfect. :)
Cut your leek in half and wash well under running water - wash from the base to the leaves on an angle - with the leaves below the base so the dirt washes away. Once it is all nice and clean, finely slice it.
Heat a little olive oil in a large frypan with the butter. Add the leek, beans, cauliflower, salt & pepper, wine and water, stir then cover loosely with foil. Let the mixture bubble away for about 5 minutes.
Remove the foil and add the chicken, mushrooms, cream and most of the parsley. Bring to the boil, then turn down the heat and let simmer for approximately 10-15 minutes.
Just before serving, stir in the juice from half of your lemon.
Serve over rice, with parsley scattered over the top and with a wedge of lemon.
Pure indulgent, deliciousness!
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